OWN Wellness

The OWN Experience embraces a vision of Student and Campus Wellness.

• Old Westbury is committed to a holistic approach to our students’ complete self and well-being.   
• Supporting students with their academic journey as well as their personal one.
• Addressing student needs and concerns with compassion and respect.
• Understanding the importance of discovering purpose and belonging as critical allies to acquiring knowledge and skills.
   

The 8 Dimensions of Well-Being in OWN Wellness 

Mental and Emotional Well-Being

Understanding emotions and recognizing their value help to contribute to personal growth. Mental health and resilience build capacity to thrive and use emotions constructively.  Practicing behaviors and acquiring skills for mental and emotional well-being contributes to one’s wellness and that of the greater community.

Social Well-Being

Developing supportive relationships in a meaningful way. Social well-being includes skills to connect to others and maintain caring, interdependent relationships.  A healthy community is built on individuals who practice healthy and authentic relationships.

Physical Well-Being

Striving for physical well-being includes eating habits, physical activity and healthcare. Intentionally including healthy habits into your daily routine and having the energy and vibrancy necessary to live an engaged life.  

Financial Well-Being

How one’s resources and financial situation impact their life. One’s finances provide opportunities and limitations.  Strong financial well-being completely understands their finances, anticipates and plans for change.  It includes respecting the situation of others and adding to the financial awareness and literacy of the community.

Purpose Well-Being

Personal identity, spiritual meaning, fulfilment and intention is purpose well-being.  Interacting with the world, finding passion for today and the future will help craft a personal vision and make decisions for a purposeful life.  

Community Well-Being

As an Old Westbury community member, we commit to both to the wellness of ourselves and of others.  Developing a strong university community is an investment in our OWN future.  Connecting to a community with pride and assurance creates a sense of belonging. Contributing meaningful words and actions builds a community dedicated to the well-being of all.  

Intellectual Well-Being

Recognize your creative abilities and find ways to expand your knowledge, skills and experiences.   Indulge your curiosity and develop a love for learning.  Feel confident and competent in your academic activities by improving your skills in studying, listening, note-taking and asking questions.