College life is full of academic, interpersonal, and emotional challenges. Many times we are able to meet life’s challenges and manage them on our own. Sometimes, however, the challenges can be too much and even make it hard to deal with daily life. We get stuck when our usual ways of dealing with problems are no longer effective.
It takes strength and wisdom to recognize when you need help. Research shows that students who seek help early, when difficulties arise, have a significantly better chance of being successful and remaining in school than those who do not.
We provide a safe and confidential setting in which to explore personal concerns and restore emotional balance.
Our mission is to assist students in maintaining their optimum level of mental health and wellness so that they are best able to achieve their goals. Our approach is to be receptive and responsive, in a non-judgmental way, to help students overcome barriers that interfere with mental wellness, interpersonal relationships and academic success.
We welcome and embrace human diversity in all its forms, including racial and ethnic backgrounds, sexual orientation and gender identity, ability/disability, language, age, spiritual belief, and socioeconomic status.
Monday - Friday, 9 a.m. - 5 p.m.
Student Union Building
Room LL100 (located off the Rotunda)